Episode 025 Rob Keith

Episode 025 Rob Keith

My friend, Rob Keith, is a former athlete, who now relishes his life being a wonderful Husband and Father. His work role has him doing what he loves to do in the area of project management, and he has the flexibility to do the things that are most important to him. I...
Episode 023 Heath Fletcher

Episode 023 Heath Fletcher

Today's episode was with Heath Fletcher, a father, a brother, a son and a serial entrepreneur now employer. My time with Heath is always so fun! We joked for more time while not recording, and it is always fun to be around him and his energy. Heath has made a great...
Episode 021 Brad Clements

Episode 021 Brad Clements

Today's Podcast is an interview with a man who has taken on the endeavour of spearheading the Rail trail initiative for the Vernon to Kelowna. His name is Brad Clements, and he is originally from Ontario, and has come to love this area, (as many of us have) and he...

Family Board Meetings

The Family Board Meeting is a book by Jim Sheils and it is available on Amazon Smile, which helps to support the Front Row Foundation. Let me know what you think of this video here warren@getu2thetop.com Schedule a timeSchedule a timeSchedule a timeSchedule a...

Protein Myth

If you are a plant based athlete, like I am, then more than one you have had someone ask you the famed question of "where do you get your protein?" and many of the people that ask that question are asking because they believe that they are well founded in their meat...