Episode 020–Melissa Spooner

Episode 020–Melissa Spooner

Melissa Spooner Triathlon Coach, Nutritionist and Yoga Studio Owner This podcast is part of the ongoing series for the local Vernon BC area. In this episode, I speak with and learn about one of the fantastic world class athletes that we have in the valley, Mel...

Video Not available in your region.

Have you ever  had the problem of not being able to view a video in your location? It is happen to me on more than one occasion, because I live in Canada and a lot of the websites that I visit her from the US. As a result, I am unable to see some of the videos that...

Does Language matter?

Of course it does! There are many reasons why Language is important to the manner in which you communicate, and in this podcast I focus on the simple and yet effective exercise of trying to describe something for another person "AS IF" they were unable to see the...

Relationship

Have you ever had to research for a type of service or product? If you knew someone that had that service or product, would you do that research? Or would you automatically reach out to them, and get them to do what you need? Relationships are at the heart of any...

Lessons from Ironman

This year has been a focus of celebrating my 50th birthday in new and exciting ways. One of them was a surprise birthday, where some of my friends and family flew from around the country to visit me and celebrate at a local ski area with me and my family! It was so...