Relationship

Have you ever had to research for a type of service or product? If you knew someone that had that service or product, would you do that research? Or would you automatically reach out to them, and get them to do what you need? Relationships are at the heart of any...

Lessons from Ironman

This year has been a focus of celebrating my 50th birthday in new and exciting ways. One of them was a surprise birthday, where some of my friends and family flew from around the country to visit me and celebrate at a local ski area with me and my family! It was so...

Contribution–Giving Back

This weeks episode is about giving back. Do you give back? How? There are many ways to contribute in your life, and all of them can help to make you feel better, not only about who you are, but also the people that you are impacting. As Tony Robbins says there are a...

Family Board Meetings

The Family Board Meeting is a book by Jim Sheils and it is available on Amazon Smile, which helps to support the Front Row Foundation. Let me know what you think of this video here warren@getu2thetop.com Schedule a timeSchedule a timeSchedule a timeSchedule a...
Ironman athlete’s report

Ironman athlete’s report

Race Report 2016 Ironman Canada— The day was the result of almost 7 months of training in Vernon and surrounding areas and included a few running races as well as the Salty dog (A 6 hour Enduro MTB Race in Salmon Arm BC) in May. I was unfortunate enough to contract a...