Episode 025 Rob Keith

Episode 025 Rob Keith

My friend, Rob Keith, is a former athlete, who now relishes his life being a wonderful Husband and Father. His work role has him doing what he loves to do in the area of project management, and he has the flexibility to do the things that are most important to him. I...
Episode 021 Brad Clements

Episode 021 Brad Clements

Today's Podcast is an interview with a man who has taken on the endeavour of spearheading the Rail trail initiative for the Vernon to Kelowna. His name is Brad Clements, and he is originally from Ontario, and has come to love this area, (as many of us have) and he...

Family Board Meetings

The Family Board Meeting is a book by Jim Sheils and it is available on Amazon Smile, which helps to support the Front Row Foundation. Let me know what you think of this video here warren@getu2thetop.com Schedule a timeSchedule a timeSchedule a timeSchedule a...
Ironman athlete’s report

Ironman athlete’s report

Race Report 2016 Ironman Canada— The day was the result of almost 7 months of training in Vernon and surrounding areas and included a few running races as well as the Salty dog (A 6 hour Enduro MTB Race in Salmon Arm BC) in May. I was unfortunate enough to contract a...

Explanation Podcast

Here is an explanation video that shows what our podcast is going to look like going forward. "Success leaves clues" says Tony Robbins, and if we emulate the practises of those that are successful, we may find success in our own endeavours. For this reason during this...